As the summer winds down and our students prepare to return to the classroom, the transition can bring about a mix of emotions—excitement, anxiety, and everything in between. Recognizing the importance of mental health during this time, we focus this episode of the Warrior Wake-Up to discussing how we can best support our children through this change.
We welcome Aubrey Doss, a Licensed Counselor, proud alumna from the Class of 2005, and current JACS parent, to share her expertise. Aubrey brings a wealth of knowledge and experience in helping children and families navigate the emotional challenges that can arise during the back-to-school period.
In this episode, Aubrey provides practical tips and strategies for parents to help their kids approach the new school year with confidence and peace of mind. Whether your child is entering kindergarten or heading into their final year of high school, these insights are invaluable for ensuring a successful and healthy transition.
We invite you to tune in and equip yourself with the tools to support your child’s mental health as they embark on another exciting school year. Together, let’s make this academic year a positive experience for all our students! LISTEN HERE
If you would like to learn more about mental health concerns in school aged children, visit the following links for more information:
School Age Development Information:https://www.mountsinai.org/health-library/special-topic/school-age-children-development
Middle School Developmental Information: https://www.understood.org/en/articles/developmental-milestones-for-typical-middle-schoolers
High School Developmental Information: https://www.understood.org/en/articles/developmental-milestones-for-typical-high-schoolers
American Psychological Association: Stress Reduction Strategies by Age: https://www.apa.org/topics/children/stress
When to seek mental health help: https://www.healthychildren.org/English/ages-stages/teen/Pages/Mental-Health-and-Teens-Watch-for-Danger-Signs.aspx